Chicken Cheese Goujons with Tomatoes

A delicious chicken recipe to make your kids go wild with happiness!


  • 1 skinless chicken breasts
  • plain flour
  • 1 large free-range egg
  • 2 -3 Garlic cloves
  • 2 -3 Green Chillies
  • Cheddar cheese, finely grated
  • Fresh white fine breadcrumbs
  • Vegetable oil

For the thyme tomatoes

  • 300g cherry tomatoes, some halved, some quartered
  • 1 tbsp extra-virgin olive oil
  • 1 tbsp roughly chopped fresh thyme
  • 1 garlic clove, finely chopped
  • 1 tsp vinegar
  • 1 tsp light brown sugar


  1. Slice chicken breast into small strips. Season the flour and place in a shallow bowl. Whisk the egg with the finely chopped green chillies and garlic in another bowl and then combine the crushed cheddar cheese and breadcrumbs in a third.
  2. Roll the chicken strips in the flour; shake off the excess, than dip in the egg. Finally, roll in the cheese crumbs and deep fry till golden brown.
  3. For the thyme tomatoes, place the tomatoes in a bowl with the rest of the ingredients and season. With the back of a fork, gently squash to release some juices and combine the flavors. Set aside to marinate.
  4. Serve crispy golden chicken cheese goujons with the thyme tomatoes on the side. I bet your kids will love this healthy snake.

A delicious chicken recipe to make your kids go wild with happiness!

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